Tag: mindfulness

Better focus with mindfulness from MindfulBizz

The Zuidas thrives on an ambitious business mentality, with working weeks of 70 to 80 hours being the norm. But to strike a balance there needs to be time for…

The Zuidas thrives on an ambitious business mentality, with working weeks of 70 to 80 hours being the norm. But to strike a balance there needs to be time for relaxation. Leonie Stekelenburg offers a ‘mental reboot’. She is co-owner of MindfulBizz, a company organizing a ‘Stretch & Meditate’ class twice a week at ClubSportive.

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